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Category Archives: Cleansing Your Beliefs
Are You Giving Up Too Soon?
I’ve heard it over and over again, “All the signs are telling me to give up, Antonia. I worked really hard, I had the passion for it and something
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Cleansing Your Beliefs
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life lessons
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reinvent yourself
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on Are You Giving Up Too Soon?
Does Gratitude Have a Place in Grief?
We all know the feeling of being grateful when we get what we want. Our dream job, house, falling in love and so on. This is how we know gratitude, right? We were told from a young age, “When someone … Continue reading
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Cleansing Your Beliefs
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being alone
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dealing with emotions
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inner healing
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Can Pleasure Be The Cause Of Pain?
We probably all have experienced moments in our lives that we wish would never end. Whether they were for a brief moment, like a first date, a vacation or, a long period where the people around us or the job … Continue reading
Overcoming the Fear of Not Being Good Enough
Have you ever turned down an opportunity or, gave up pursuing something you really wanted to do because you felt you weren’t ready or good enough? I sure did. In fact, just recently, I almost said no to
Does Comparing Ourselves To Others Determine Our Greatness?
Most of us tell ourselves that we shouldn’t compare ourselves to others. We probably give this advice to our friends, our partners, our colleagues and even to children. But, if we’re honest with ourselves and really take a deep, closer … Continue reading
Can Embracing Being Alone Change Your Life?
When You Embrace Being Alone, Amazing Things Happen In Your Life. “The worst loneliness is not to be comfortable with yourself.” – Mark Twain In one of my recent coaching sessions, something about one of my clients had changed. From … Continue reading
When You Lose Everything, Do You Really Lose Anything?
A few weeks ago, my husband and I flew from Managua, Nicaragua to Bogota, Colombia. Our plan was to stay overnight in Bogota and make our way to Manizales the next day. We would first fly to Pereira with Viva … Continue reading
Transforming Pain Into Beauty of Life
Saying goodbye can be tough. Especially, when you’re left with joyful, loving memories. So, in the words of Dr. Seuss, I won’t be sad to have left Nicaragua, I’m just so happy and blessed to have known such a wonderful, … Continue reading
The Road to Something Big in Your Life
“I prepared and practiced for a job interview for months. How could this have happened?” It was through tears that one of my clients told me about her very first job interview ever. She had been with the same company … Continue reading
