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Author Archives: Antonia
The Importance of Laughing at Yourself
It was a beautiful, bright sunny morning in downtown Montreal. So, before making my way to meet a client, I decided to go for a long walk,
Are You Giving Up Too Soon?
I’ve heard it over and over again, “All the signs are telling me to give up, Antonia. I worked really hard, I had the passion for it and something
Posted in
Cleansing Your Beliefs
Tagged
life lessons
,
reinvent yourself
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on Are You Giving Up Too Soon?
Does Gratitude Have a Place in Grief?
We all know the feeling of being grateful when we get what we want. Our dream job, house, falling in love and so on. This is how we know gratitude, right? We were told from a young age, “When someone … Continue reading
Posted in
Cleansing Your Beliefs
Tagged
being alone
,
dealing with emotions
,
inner healing
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What Makes Life Worth Living?
He was born prematurely with respiratory distress syndrome. Not believing he would live the day, he was baptized immediately by the doctor who
Can Pleasure Be The Cause Of Pain?
We probably all have experienced moments in our lives that we wish would never end. Whether they were for a brief moment, like a first date, a vacation or, a long period where the people around us or the job … Continue reading
Overcoming the Fear of Not Being Good Enough
Have you ever turned down an opportunity or, gave up pursuing something you really wanted to do because you felt you weren’t ready or good enough? I sure did. In fact, just recently, I almost said no to
Does Comparing Ourselves To Others Determine Our Greatness?
Most of us tell ourselves that we shouldn’t compare ourselves to others. We probably give this advice to our friends, our partners, our colleagues and even to children. But, if we’re honest with ourselves and really take a deep, closer … Continue reading
Can Embracing Being Alone Change Your Life?
When You Embrace Being Alone, Amazing Things Happen In Your Life. “The worst loneliness is not to be comfortable with yourself.” – Mark Twain In one of my recent coaching sessions, something about one of my clients had changed. From … Continue reading
When You Lose Everything, Do You Really Lose Anything?
A few weeks ago, my husband and I flew from Managua, Nicaragua to Bogota, Colombia. Our plan was to stay overnight in Bogota and make our way to Manizales the next day. We would first fly to Pereira with Viva … Continue reading
