Tag Archives: dealing with emotions

Focus on Your Strengths and Live Your Passion

Posted by Antonia

So, why start by focusing on our strengths rather than our weaknesses? In the words of Albert Einstein: Everyone is a genius, but, if you judge a fish by its ability to climb a tree, it will live its whole … Continue reading →

Posted in Cleansing Your Beliefs , Do What You Love | Tagged , , | 12 Comments

Some Words Are Not Meant to be Left Unspoken

Posted by Antonia

Feeling regret and guilt from actions or words we’ve said that have hurt others is painful. Usually, we all have a chance to redeem ourselves with a sincere apology. What about the feeling of regret and guilt that comes from … Continue reading →

Posted in Cleansing Your Beliefs , Power to Let Go | Tagged , , | 2 Comments

Stepping Out of Your Comfort Zone

Posted by Antonia

My first day at the lodge, together with a group of six people, we followed Romulo, our guide out in the jungle. As we made our way deep in the forest,

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Grieving Process: Transform Grief and Loss Into Hope

Posted by Antonia

The last post featured Fabian’s story of having experienced suffering of the worst kind with the devastating loss of his mother. He began his healing through writing. In working through strong emotions of anger and hate by putting them into … Continue reading →

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Healing a Broken Heart:The Power of Love That Lies Within

Posted by Antonia

The loss of a loved one is one of the hardest things in the world to deal with. For Fabian, it was the end of life. He shares his story of his journey through a painful grief and his healing … Continue reading →

Posted in Cleansing Your Beliefs , Do What You Love | Tagged , , | 14 Comments

Man Completes 11 Year Walk Around The World In Search of Himself

Posted by Antonia

Jean Béliveau decided that his 45th birthday would be a very memorable one. He went for a LONG walk around the world, only to return back home 11 years later. After his business closed, he went through a mid life … Continue reading →

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3 Tips to Handle People Who Piss You Off

Posted by Antonia

“If people would just stop mistreating me and pissing me off, I would be so much happier. How should I handle it”? I had just been asked for this advice. I was stomped, not sure exactly how to reply. After … Continue reading →

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Accepting Your Scars: What Does Being Real Mean to You?

Posted by Antonia

Inspired by Mario’s story, who at one years old, had an accident that left a burned scar all over his chest and left arm, I thought I’d share his journey in accepting his scars and finally be able to be … Continue reading →

Posted in Cleansing Your Beliefs , Power to Let Go | Tagged , , , | 7 Comments

Live Your Dream

Posted by Antonia

As I drove away, I cried all the way home. “How could this be? How could I no longer want to be here? I have a great job and great friends. How could I leave my mom and two sisters … Continue reading →

Posted in Cleansing Your Beliefs , Do What You Love , Don't Take No for an Answer , Power to Let Go | Tagged , , | 4 Comments

Dealing With Anger and Frustration

Posted by Antonia

Doesn’t it just piss you off when someone’s decision or actions come in the way of your plans? I was in this situation not too long ago. At first, I wanted to attack and give the person a piece of … Continue reading →

Posted in Cleansing Your Beliefs , Power to Let Go | Tagged , , | 7 Comments